Our approach

I approach each sleep concern as its own individual puzzle.  Using a holistic approach, I look at the whole puzzle, as well as each individual piece that makes up the puzzle.  Regarding sleep, the pieces that make up the puzzle are aspects of your lifestyle such as emotional wellbeing, medical issues, nutrition, activity, bedroom environment, and much more.  Once I gather all information as it pertains to sleep, I find the root of the sleep issue and create a customized sleep plan that addresses every piece of the puzzle.  I view sleep as a family issue and create a plan that works for the whole family.  My approach supports parent’s needs as much as the child’s needs, while connecting parent’s lifestyles with their child’s.